书城体育运动小学体育与健康教育-体育锻炼与体质健康
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第11章 小学生体质健康指导(3)

149.0~149.9<33.333.3~38.838.9~45.946.0~48.248.3

150.0~150.9<34.034.0~39.539.6~46.746.8~49.149.2

151.0~151.9<34.634.6~40.140.2~47.547.6~49.950.0

152.0~152.9<35.235.2~40.941.0~48.448.5~50.750.8

153.0~153.9<35.935.9~41.641.7~49.149.2~51.551.6

154.0~154.9<36.536.5~42.442.5~49.950.0~52.452.5

155.0~155.9<37.137.1~43.343.4~51.151.2~53.453.5

注:

身高低于表中所列出的最低身高段的下限值时,身高每低1厘米,实测体重需加上0.5公斤,实测身高需加上1厘米,再查表确定分值。

身高高于表中所列出的最高身高段时,身高每高1厘米,其实测体重需减去0.9公斤,实测身高需减去1厘米,再查表确定分值。

五、小学三、四年级女生身高标准体重

小学三、四年级女生身高标准体重评分表

小学三、四年级女生身高标准体重(体重单位:公斤)

身高段(厘米)营养不良较低体重正常体重超重肥胖30分36分60分36分30分

106.0~106.9<14.814.8~16.917.0~19.419.5~20.320.4

107.0~107.9<14.914.9~17.017.1~19.619.7~20.420.5

108.0~108.9<15.015.0~17.217.3~19.819.9~20.620.7

109.0~109.9<15.215.2~17.517.6~20.020.1~20.820.9

110.0~110.9<15.515.5~17.817.9~20.320.4~21.121.2

111.0~111.9<15.715.7~18.118.2~20.620.7~21.521.6

112.0~112.9<16.016.0~18.518.6~21.121.2~21.922.0

113.0~113.9<16.216.2~18.818.9~21.521.6~22.322.4

114.0~114.9<16.516.5~19.119.2~21.821.9~22.722.8

115.0~115.9<16.816.8~19.419.5~22.322.4~23.223.3

116.0~116.9<17.217.2~19.819.9~22.622.7~23.723.8

117.0~117.9<17.517.5~20.220.3~23.023.1~24.224.3

118.0~118.9<17.917.9~20.620.7~23.423.5~24.724.8

119.0~119.9<18.218.2~20.921.0~24.024.1~25.225.3

120.0~120.9<18.418.4~21.321.4~24.524.6~25.725.8

121.0~121.9<18.818.8~21.721.8~25.025.1~26.126.2

122.0~12Z.9<19.219.2~22.122.2~25.425.5~26.626.7

123.0~123.9<19.619.6~22.622.7~25.926.0~27.127.2

124.0~124.9<20.020.0~23.123.2~26.526.6~27.627.7

125.0~125.9<20.420.4~23.623.7~27.027.1~28.228.3

126.0~126.9<20.920.9~24.024.1~27.527.6~28.828.9

127.0~127.9<21.421.4~24.624.7~28.128.2~29.429.5

128.0~128.9<21.821.8~25.025.1~28.828.9~30.130.2

129.0~129.9<22.322.3~25.625.7~29.629.7~31.031.1

130.0~130.9<22.722.7~26.226.3~30.530.6~31.831.9

131.0~131.9<23.223.2~26.726.8~31.131.2~32.532.6

132.0~132.9<23.723.7~27.327.4~31.831.9~33.333.4

133.0~133.9<24.124.1~27.727.8~32.632.7~34.134.2

134.0~134.9<24.724.7~28.528.6~33.333.4~34.935.0

135.0~135.9<25.125.1~29.229.3~34.334.4~36.036.1

136.0~136.9<25.725.7~29.930.0~35.235.3~36.937.0

137.0~137.9<26.326.3~30.730.8~36.036.1~37.737.8

138.0~138.9<27.027.0~31.531.6~36.937.0~38.738.8

139.0~139.9<27.427.4~32.132.2~37.837.9~39.739.8

140.0~140.9<27.827.8~32.832.9~38.738.8~40.640.7

141.0~141.9<28.528.5~33.533.6~39.739.8~41.741.8

142.0~142.9<29.129.1~34.234.3~40.740.8~42.842.9

143.0~143.9<29.729.7~35.035.1~41.641.7~43.843.9

144.0~144.9<30.330.3~35.735.8~42.642.7~44.945.0

145.0~145.9<30.830.8~36.436.5~43.643.7~46.046.1

146.0~146.9<31.431.4~37.137.2~44.544.6~46.947.0

147.0~147.9<32.132.1~37.837.9~45.345.4~47.847.9

148.0~148.9<32.632.6~38.538.6~46.246.3~48.748.8

149.0~149.9<33.233.2~39.139.2~46.947.0~49.549.6

150.0~150.9<33.733.7~39.739.8~47.747.8~50.550.6

151.0~151.9<34.434.4~40.440.5~48.748.8~51.451.5

152.0~152.9<34.934.9~41.141.2~49.549.6~52.352.4

153.0~153.9<35.635.6~41.841.9~50.450.5~53.253.3

154.0~154.9<36.236.2~42.542.6~51.151.2~54.054.1

155.0~155.9<36.936.9~43.243.3~52.052.1~54.854.9

注:

身高低于表中所列出的最低身高段的下限值时,身高每低1厘米,实测体重需加上0.5公斤,实测身高需加上1厘米,再查表确定分值。

身高高于表中所列出的最高身高段时,身高每高1厘米,其实测体重需减去0.9公斤,实测身高需减去1厘米,再查表确定分值。

六、小学三、四年级学生体质健康评分标准

小学三、四年级男生评分标准

项目分值50米跑(秒)立定跳远

优秀成绩8.7以下157以上

分值3030

成绩8.8~9.1156~150

分值2626

良好成绩9.2~9.5149~140

分值2424

成绩9.6~10139~128

分值2323

及格成绩10.1~10.3127~120

分值2020

成绩10.4~11.2119~104

分值1818

不及格成绩11.3以上103以下

分值1515

小学三、四年级女生评分标准

项目分值50米跑(秒)立定跳远

优秀成绩9.1以下146以上

分值3030

成绩9.2~9.5145~140

分值2626

良好成绩9.6~10.0139~128

分值2424

成绩10.1~10.4127~117

分值2323

及格成绩10.5~10.7116~110

分值2020

成绩10.8~11.6109~97

分值1818

不及格成绩11.7以上96以下

分值1515

七、小学五、六年级男生身高标准体重

小学五、六年级男生身高标准体重评分表

小学五、六年级男生身高标准体重(体重单位:公斤)

身高段(厘米)营养不良较低体重正常体重超重肥胖30分36分60分36分30分

106.0~106.9<14.814.8~16.816.9~19.119.2~19.819.9

107.0~107.9<15.115.1~17.117.2~19.519.6~20.320.4

108.0~108.9<15.315.3~17.517.6~19.920.0~20.720.8

109.0~109.9<15.615.6~17.918.0~20.320.4~21.121.2

110.0~110.9<15.815.8~18.318.4~20.720.8~21.521.6

111.0~111.9<16.116.1~18.618.7~21.121.2~21.922.0

112.0~112.9<16.416.4~18.919.0~21.521.6~22.322.4

113.0~113.9<16.716.7~19.219.3~22.022.1~22.822.9

114.0~114.9<17.017.0~19.619.7~22.422.5~23.223.3

115.0~115.9<17.317.3~19.920.0~22.822.9~23.623.7

116.0~116.9<17.617.6~20.320.4~23.223.3~24.124.2

117.0~117.9<18.018.0~20.620.7~23.623.7~24.624.7

118.0~118.9<18.318.3~21.021.1~24.124.2~25.025.1

119.0~119.9<18.618.6~21.421.5~24.624.7~25.525.6

120.0~120.9<19.019.0~21.821.9~25.125.2~26.226.3

121.0~121.9<19.419.4~22.222.3~25.625.7~26.826.9

122.0~122.9<19.719.7~22.622.7~26.226.3~27.427.5

123.0~123.9<20.120.1~23.023.1~26.826.9~28.028.1

124.0~124.9<20.520.5~23.423.5~27.327.4~28.628.7

125.0~125.9<20.920.9~23.823.9~27.827.9~29.229.3

126.0~126.9<21.321.3~24.324.4~28.528.6~29.829.9

127.0~127.9<21.721.7~24.724.8~29.029.1~30.430.5

128.0~128.9<22.122.1~25.125.2~29.529.6~31.031.1

129.0~129.9<22.622.6~25.625.7~30.130.2~31.631.7

130.0~130.9<23.023.0~26.126.2~30.931.0~32.332.4

131.0~131.9<23.523.5~26.626.7~31.631.7~33.233.3

132.0~132.9<23.923.9~27.127.2~32.332.4~34.034.1

133.0~133.9<24.424.4~27.727.8~32.933.0~34.734.8

134.0~134.9<24.924.9~28.328.4~33.633.7~35.335.4